raspberries

Best fruits to eat for weight loss and make you...

Best fruits to eat for weight loss and make you love sex July 8th, 7:32pmJanuary 5th, 10:58am admin Fruits are essential for the human body, any fruits tend to be best to eat for weight loss and make you love sex, for ex...
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Cinnamon

Sweet and warmth it brings to our food! This spice may be an effective treatment for type 2 diabetes! Cinnamon! The spice that we know as cinnamon is actually Cinnamomum cassia, a darker, spicier, less-expensive cousin o...
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Healthy cooking for your kids-Curly Broccoli Bake

Curly Broccoli Bake Preparation time: 25 minutes 1½ cups whole wheat corkscrew pasta, dry 3 cups broccoli, frozen, chopped 1 10.5-oz.can low-fat cream of broccoli soup, condensed ½ cup skim milk 2 tablespoons plain bre...
eating healthy

Encourage your children to eat healthy food

There are some rules to encourage children to eat healthy food. All you have to do is eat meals together as a family as often as possible, and in your table let it be full of fruits and vegetable choices. Involve your ch...
Nutritional Values of Pineapple

Nutritional Values of Pineapple

Nutritional Values of Pineapple August 30th, 6:27pmDecember 29th, 11:16pm admin Pineapple One cup of fresh pineapple chunks contains 0.89 grams of protein, 82 calories...
Nutrition Facts of Cantaloupe

Nutrition Facts of Cantaloupe

Nutrition Facts of Cantaloupe August 30th, 6:23pmJanuary 5th, 10:59am admin Wonderfully delicious and unique musky-flavored cantaloupe or “muskmelon” is a member in the large...
JACKFRUIT

JACKFRUIT

The jack of all fruits Jackfruit is known as the jack of all fruits. This fruit contains calories but no cholesterol or saturated fats....
shape

What’s being “In Shape” and how hard is to get...

What’s being “In Shape” and how hard is to get in shape? June 29th, 6:15pmJanuary 5th, 10:59am admin How long does it take to get in shape? It is a billion dollars question and at the same time it is an easy one! I...
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Lychee fruit, facts nutrition

Delicious and juicy lychee or (Litchi) heralds you the arrival of summer. Besides being sweet and nutritious, these berries bring cooling effect on the human body to beat the scorching summer heat. Botanically, this exo...
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